I don’t know about you, but I love coffee and chocolate together. When I first started dieting I thought, surely I can’t eat things like that. However, it turns out I can in moderation. I find that doing little things helps me to stay happy and on the right track. I haven’t noticed this snack affecting my weight loss when I weigh myself the next day, so I’m assuming it’s ok. Diabetics can try something similar to this as well. Just exchange the Andes mint for a sugar free snack.
I use almond milk to whiten my coffee because regular milk creeps me out and because almond milk has better nutritional content than regular milk. If you live near a Trader Joes try this snack with their chi coffee blend. It’s really great!
Coffee Chocolate Snack:
- 8 oz coffee
- 1/8 cup almond milk
- 1 Andes mint
32.4 calories, 2 fat, 29.7 sodium, 3 carbs, 2.5 sugar
* I found the nutrition information for this snack using My Fitness Pal.
* Check with your doctor before changing your diet. What works for me may not work for you.
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